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March 5 - 7th, 2010 Anatomy of Movement or September Body Mapping: Hips and Spine class I will introduce you to yoga as a healing art.
You will learn the healing principles rooted in the science of yoga, and learn to offer the blessing of fundamental yoga poses based in the science of anatomy and physiology to yourself and your clients. You will gain confidence in your ability to self-heal and have additional understanding and skills to share.
We will touch on the following�
* The Science of Breath and dissolving tension
* Releasing built-in, Natural Forces for healing
* Using yoga for structural decompression and postural balance
* How to decompress joints, nerves, blood vessels and other tissues
* More refinements on Playing The Edge of Pain, Fear and Resistance
* How more Length means more Strength in muscles
* The Key Secrets of Relaxation
* Dispel many Myths and Problems of most yoga teaching
* Integration of Feeling, Thinking & Action
* Using yoga therapeutically
* The things yoga can and cannot do
* The things bodywork can and cannot do
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